In this post, I will not say that we should always look at the positive side of things. It will be about something else. Many people, including me, have habits that negatively affect their perception of the world. I want to share something I'm working on myself. These small changes in behavior help me to perceive life and events easier, better and more positively.
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Importance of professional psychological help
For several years I’ve been saturating myself in work. I was building a career in the oil and gas industry and I thought that the stress that my career path was putting me through was a kind of mandatory side effect of success. At that moment, when I realized that I could not cope with the situation on my own anymore, I decided to try going to a psychologist.
